UK Triathlon Latest News
Ride to fund bicycles to mobilise people in South Africa
Our partners at High5 sponsor Team Dimension Data for Qhubeka, learn more about the Qhubeka charity below!
Team Dimension Data for Qhubeka was founded in 2007. It has grown from a regional team to become Africa’s first UCI registered WorldTour team, with bases in South Africa and Italy. The team gives African riders the opportunity to progress to the world stage of cycling and at the same time races to raise funds for Qhubeka to mobilise people with bicycles in Africa.More
Dehydration and how to avoid it
From our partner at High5
Whether you’re exercising or not, it’s important to stay hydrated. Here’s our guide on why hydration is important, how much you need to drink and what should be in your bottle.
Why is hydration important?More